Do you have a daily reminder? It can be a famous quote, bible verse, meditation or a yellow sticky note. There is so much outside of our control, try to find a reminder close to your heart that is something within your control. A set of questions I like to start my day with:

• How do I want to feel today?
• Who do I want to be today?
• What do I want to receive today?
• What do I want to give today?

Four simple questions to ask yourself every morning while having your morning cup of coffee, during exercise, meditation or during your commute to work.